{"id":211,"date":"2025-05-13T00:00:15","date_gmt":"2025-05-12T22:00:15","guid":{"rendered":"https:\/\/lynxfitnessstudio.com\/?page_id=211"},"modified":"2025-07-08T22:31:45","modified_gmt":"2025-07-08T20:31:45","slug":"clases","status":"publish","type":"page","link":"https:\/\/lynxfitnessstudio.com\/?page_id=211","title":{"rendered":"Clases"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"211\" class=\"elementor elementor-211\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-787aa0c e-con-full e-flex e-con e-parent\" data-id=\"787aa0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-fan&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d62b32 elementor-widget elementor-widget-heading\" data-id=\"9d62b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CLASES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-052c8c4 e-flex e-con-boxed e-con e-parent\" data-id=\"052c8c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cfd893f e-con-full e-flex e-con e-child\" data-id=\"cfd893f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0be82cb e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0be82cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:150,&quot;sticky_offset_tablet&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-159ad55 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"159ad55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#healthy\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Healthy  Wellness<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616bff7 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"616bff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#intensity\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Intensity Trainning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb12b4b e-con-full e-flex e-con e-child\" data-id=\"fb12b4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-990ea93 e-con-full e-flex e-con e-child\" data-id=\"990ea93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29bcb1c elementor-widget elementor-widget-heading\" data-id=\"29bcb1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Clases<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a1ad2 elementor-widget elementor-widget-text-editor\" data-id=\"77a1ad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nuestro fant\u00e1stico equipo ofrece clases de formaci\u00f3n. Con nuestro equipo de entrenadores profesionales te pondr\u00e1s en forma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a4c5c6 e-con-full e-flex e-con e-child\" data-id=\"6a4c5c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dce4d18 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dce4d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b516f7 elementor-widget elementor-widget-menu-anchor\" data-id=\"0b516f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"healthy\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6038676 elementor-widget elementor-widget-heading\" data-id=\"6038676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Healthy AND Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10d414f e-con-full e-flex e-con e-child\" data-id=\"10d414f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0478e8e e-con-full e-flex e-con e-child\" data-id=\"0478e8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be49335 elementor-widget elementor-widget-heading\" data-id=\"be49335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kundalini Yoga<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b31ee41 elementor-widget elementor-widget-text-editor\" data-id=\"b31ee41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En las clases de <strong>Kundalini<\/strong> <strong>Yoga<\/strong> podemos llegar a evolucionar en nuestra pr\u00e1ctica de una forma experiencial mucho mayor y r\u00e1pida respecto a otros tipos de yoga.<\/p><p><br \/>Acerc\u00e1ndonos a la uni\u00f3n de cuerpo, mente y <strong>Esp\u00edritu<\/strong> de forma profunda. Trabajando un prop\u00f3sito concreto en cada clase y fortaleciendo el sistema glandular y nervioso de forma exhaustiva usando <strong>\u00e1sanas<\/strong>, <strong>pranayamas<\/strong>, <strong>mudras<\/strong>, <strong>mantras<\/strong> y <strong>meditaciones<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e59ae e-con-full e-flex e-con e-child\" data-id=\"79e59ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69cce74 elementor-widget elementor-widget-heading\" data-id=\"69cce74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">YOGA ANOTOMICO TERAPEUTICO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7741f6c elementor-widget elementor-widget-text-editor\" data-id=\"7741f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La clase cumple un prop\u00f3sito espec\u00edfico para <strong>regular<\/strong> y <strong>equilibrar<\/strong> cada uno de los sistemas del cuerpo (glandular, endocrino, nervioso, linf\u00e1tico, circulatorio, respiratorio)<\/p><p>Con el uso de \u00e1sanas para tonificar y estirar aquellos grupos musculares que lo necesitan, pranayamas (respiraciones) y meditaciones.<\/p><p>Fundamentado en la tecnolog\u00eda del Kundalini Yoga, <strong>Hatha<\/strong> <strong>yoga<\/strong> y diversas t\u00e9cnicas y conocimientos anat\u00f3micos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59b2d62 e-con-full e-flex e-con e-child\" data-id=\"59b2d62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5dda636 e-con-full e-flex e-con e-child\" data-id=\"5dda636\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea99244 elementor-widget elementor-widget-heading\" data-id=\"ea99244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PILATES Y YOGA<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d63ac elementor-widget elementor-widget-text-editor\" data-id=\"d6d63ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se utilizan y mezclan t\u00e9cnicas de <strong>Yoga<\/strong>, <strong>Pilates<\/strong>, <strong>Animal<\/strong> <strong>Flow<\/strong>, <strong>Hipopresivos<\/strong>, <strong>Movement<\/strong> y <strong>Fitness<\/strong> con la finalidad de tonificar el cuerpo de forma consciente, sin impacto, ayudando a la articulaci\u00f3n y plasticidad del cuerpo.<\/p><p>Aumentando la fortaleza f\u00edsica, equilibrio y bienestar. Clases variadas y divertidas buscando una evoluci\u00f3n constante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc3f65a e-con-full e-flex e-con e-child\" data-id=\"bc3f65a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5ae65 elementor-widget elementor-widget-heading\" data-id=\"cb5ae65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STRECHING 30\u00b4<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907743c elementor-widget elementor-widget-text-editor\" data-id=\"907743c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Son 30\u00b4de movimiento consciente que beneficia sistema nervioso y favorece la movilidad.<\/p><p>Buscando <strong>resetear<\/strong> las tensiones diarias y fruto de <strong>malos<\/strong> <strong>h\u00e1bitos<\/strong> <strong>posturales<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76a35cb e-con-full e-flex e-con e-child\" data-id=\"76a35cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af2890 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0af2890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5fa3b1 elementor-widget elementor-widget-menu-anchor\" data-id=\"f5fa3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"intensity\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f3392 elementor-widget elementor-widget-heading\" data-id=\"68f3392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Intensity Trainning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1894e70 e-con-full e-flex e-con e-child\" data-id=\"1894e70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bf1aa19 e-con-full e-flex e-con e-child\" data-id=\"bf1aa19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db03e51 elementor-widget elementor-widget-heading\" data-id=\"db03e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FUNCTIONAL BODY BUILDING\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-390f964 elementor-widget elementor-widget-text-editor\" data-id=\"390f964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Descubre la sinergia perfecta entre el entrenamiento funcional y el <strong>Bodybuilding<\/strong>.<\/p><p>Esta fusi\u00f3n \u00fanica est\u00e1 dise\u00f1ada para no solo ayudarte a alcanzar tus metas de composici\u00f3n corporal, sino tambi\u00e9n para mantener e incluso mejorar tu tono muscular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c0b10 elementor-widget__width-inherit elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"a8c0b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Esta clase se realiza en la <\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">Sala de CROSSFIT <\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Descartar esta alerta.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-874a273 e-con-full e-flex e-con e-child\" data-id=\"874a273\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbe48d2 elementor-widget elementor-widget-heading\" data-id=\"bbe48d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">METCON<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419f9af elementor-widget elementor-widget-text-editor\" data-id=\"419f9af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Integramos <strong>ejercicios<\/strong> <strong>cardiovasculares<\/strong> en un estimulante formato de intervalos. \u00a1Prep\u00e1rate para sudar, desarrollar fuerza y mejorar tu estado f\u00edsico! No encontrar\u00e1s dificultades t\u00e9cnicas, ya que prescindimos de ejercicios ol\u00edmpicos y gimn\u00e1sticos, centrando la atenci\u00f3n en el rendimiento y la diversi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981621d elementor-widget__width-inherit elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"981621d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Esta clase se realiza en la <\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">Sala de CROSSFIT <\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Descartar esta alerta.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32e7483 e-con-full e-flex e-con e-child\" data-id=\"32e7483\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-be9fb8d e-con-full e-flex e-con e-child\" data-id=\"be9fb8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65c449d elementor-widget elementor-widget-heading\" data-id=\"65c449d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BOOTY BUILDER\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf022a elementor-widget elementor-widget-text-editor\" data-id=\"8cf022a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nuestras clases de Booty Builder est\u00e1n dise\u00f1adas para que te muevas a tu propio ritmo, ya sea desafi\u00e1ndote con m\u00e1s peso en los hips thrust o incorporando m\u00e1s bandas de resistencia en el Monster walk. Esta es la sesi\u00f3n perfecta para agregar a tu rutina semanal. Si quieres tener esas piernas y gl\u00fateos fuertes, sin duda, esta es tu clase.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2aebe elementor-widget__width-inherit elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"1f2aebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Esta clase se realiza en la <\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">Sala de CROSSFIT <\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Descartar esta alerta.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e3fbd9 e-con-full e-flex e-con e-child\" data-id=\"5e3fbd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-382c32f elementor-widget elementor-widget-heading\" data-id=\"382c32f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">CORE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f6988 elementor-widget elementor-widget-text-editor\" data-id=\"26f6988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enfocada en fortalecer y tonificar los grupos musculares fundamentales que conforman el n\u00facleo de tu cuerpo, incluyendo los abdominales, la cadera y la espalda baja.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CLASES Healthy Wellness Intensity Trainning Clases Nuestro fant\u00e1stico equipo ofrece clases de formaci\u00f3n. Con nuestro equipo de entrenadores profesionales te pondr\u00e1s en forma. Healthy AND Wellness Kundalini Yoga En las clases de Kundalini Yoga podemos llegar a evolucionar en nuestra pr\u00e1ctica de una forma experiencial mucho mayor y r\u00e1pida respecto a otros tipos de yoga. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-211","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Clases - Lynx Fitness Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lynxfitnessstudio.com\/clases\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clases - Lynx Fitness Studio\" \/>\n<meta property=\"og:description\" content=\"CLASES Healthy Wellness Intensity Trainning Clases Nuestro fant\u00e1stico equipo ofrece clases de formaci\u00f3n. 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